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Froggy Jumps
Froggy Jumps

Planificación deportiva

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Planificación deportiva

Froggy Jumps

(3)
Played 21 %Accuracy 86 Average time 01:50
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About this activity

Guía para planificar entrenamiento y periodización.

Created by

Reynel Fontanilla Soto
Reynel Fontanilla Soto
Colombia

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Planificación deportiva
 

Froggy Jumps

Planificación deportivaOnline version

Guía para planificar entrenamiento y periodización.

by Reynel Fontanilla Soto
1

¿Qué describe mejor una planificación deportiva?

2

¿Qué es la periodización?

3

¿Cuáles son las fases típicas de la periodización?

4

¿Qué significa SMART en objetivos deportivos?

5

¿Qué instrumento permite monitorizar la fatiga y cargas?

6

¿Qué es la carga de entrenamiento adecuada?

7

¿Qué evalúa la planificación a nivel de equipo?

8

¿Qué es la prevención de lesiones en planificación?

9

¿Qué rol juega el entrenador en la planificación?

10

¿Qué es la evaluación funcional en planificación deportiva?

 
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