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Froggy Jumps
Froggy Jumps

REBT Challenge Quiz

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REBT Challenge Quiz

Froggy Jumps

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About this activity

REBT concepts

Created by

Jose
Jose
Spain

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REBT Challenge Quiz
 

Froggy Jumps

REBT Challenge QuizOnline version

REBT concepts

by Jose
1

What does REBT stand for?

2

Which component represents our beliefs about events in REBT?

3

The triggering event, our beliefs, and emotional/behavioral consequences correspond to which REBT model?

4

Which type of belief is central to REBT and often irrational?

5

What term describes the demand that things must be a certain way?

6

Which cognitive distortion is REBT most focused on disputing?

7

What is the Beck reference often used in REBT training?

8

A key REBT technique is to challenge beliefs with logical and practical tests called what?

9

Which emotional outcome is REBT aimed at achieving by changing beliefs?

10

Who developed REBT?

 
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