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Froggy Jumps
Froggy Jumps

Hábitos Alimenticios

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Hábitos Alimenticios

Froggy Jumps

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Quiz sobre hábitos saludables

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Ecuador

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Hábitos Alimenticios
 

Froggy Jumps

Hábitos AlimenticiosOnline version

Quiz sobre hábitos saludables

by Lorena Rodriguez Klinger
1

¿Cuál es una práctica clave para mantener energía durante el día?

2

¿Qué grupo de alimentos aporta fibra y ayuda a la digestión?

3

¿Cuánta agua se recomienda consumir aproximadamente al día?

4

¿Qué hábito favorece un peso saludable?

5

¿Cuál es una opción saludable para merendar?

6

¿Qué tipo de azúcares deben limitarse?

7

¿Qué importancia tiene la regularidad de las comidas?

8

¿Qué beneficio aporta la elección de granos enteros?

9

¿Qué práctica reduce la ingesta de calorías vacías?

10

¿Qué hábito favorece una alimentación sostenible?

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