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NutriQuiz: Food & Health

Froggy Jumps

(1)
Played 107 %Accuracy 90 Average time 01:40

About this activity

Nutrition basics quiz

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Saudi Arabia

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NutriQuiz: Food & Health
 

Froggy Jumps

NutriQuiz: Food & HealthOnline version

Nutrition basics quiz

by Basma magdy
1

Which nutrient provides the body with the most energy per gram?

2

Why is dietary fiber important for digestion?

3

Which vitamin is primarily obtained from sunlight exposure?

4

What is the main role of protein in the body?

5

Which mineral is crucial for bone strength?

6

What is a balanced meal component?

7

Which nutrient is most important for hydration?

8

Which food group is the primary source of complex carbohydrates?

9

Why is it important to limit added sugars?

10

Which of the following describes micronutrients?

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