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Froggy Jumps
Froggy Jumps

Desafío de Fuerza Física

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Desafío de Fuerza Física

Froggy Jumps

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About this activity

Quiz sobre fuerza física

Created by

juan perez
juan perez
Colombia

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Desafío de Fuerza Física
 

Froggy Jumps

Desafío de Fuerza FísicaOnline version

Quiz sobre fuerza física

by juan perez
1

¿Qué mide principalmente la fuerza muscular?

2

¿Qué tipo de fuerza se usa al empujar una pared inmóvil?

3

¿Qué ejercicio mejora la fuerza máxima de un músculo?

4

¿Qué se evalúa en una prueba de 1 repetición máxima (1RM)?

5

¿Qué método aumenta la fuerza mediante la repetición de movimientos con carga moderada?

6

¿Qué factor influye más en la fuerza muscular?

7

¿Cuál es un signo de mejora de la fuerza a corto plazo?

8

¿Qué nutre principalmente la fuerza muscular?

9

¿Qué técnica ayuda a evitar lesiones al entrenar fuerza?

10

¿Qué componente no es parte de la fuerza muscular?

 
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