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Video Quiz
Video Quiz

Misión PAUSA: rescate emocional

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Misión PAUSA: rescate emocional

Video Quiz

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Video Quiz gamificado para que estudiantes de educación primaria identifiquen señales emocionales, reconozcan la intensidad de lo que sienten y practiquen la estrategia PAUSA: Parar, Atender, Ubicar, Seleccionar una alternativa segura y Actuar con calma.

Created by

Linda Flor Martínez Rosales
Linda Flor Martínez Rosales
Mexico

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Misión PAUSA: rescate emocional
 

Misión PAUSA: rescate emocionalOnline version

Video Quiz gamificado para que estudiantes de educación primaria identifiquen señales emocionales, reconozcan la intensidad de lo que sienten y practiquen la estrategia PAUSA: Parar, Atender, Ubicar, Seleccionar una alternativa segura y Actuar con calma.

by Linda Flor Martínez Rosales
QR
1

Si tu cuerpo se tensa y quieres gritar o empujar, ¿qué debes hacer primero?

2

Si tu cuerpo se tensa y quieres gritar o empujar, ¿qué debes hacer primero?

3

¿Qué significa la letra P de PAUSA?

4

¿Qué ocurrió en la situación presentada?

5

¿Cuál es la misión principal de PAUSA?

Explicación

Parar significa detener el cuerpo, mantener las manos seguras y darse tiempo para elegir.

Hacer una pausa permite detener la reacción automática y pensar antes de actuar.

PAUSA no elimina las emociones; ayuda a reconocerlas y responder de una manera segura.

 
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