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Crossword Puzzle
Crossword Puzzle

Bienestar y Estrés (Es)

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Bienestar y Estrés (Es)

Crossword Puzzle

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About this activity

Conceptos clave sobre estrés y bienestar

Created by

Angela Rosmely Puác Hernández
Angela Rosmely Puác Hernández
Guatemala

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Bienestar y Estrés (Es)
 

Crossword Puzzle

Bienestar y Estrés (Es)Online version

Conceptos clave sobre estrés y bienestar

by Angela Rosmely Puác Hernández
1

Es el conjunto de facultades cognitivas y procesos superiores que engloban la conciencia, la percepcion, el pensamiento, la memoria y la capacidad de razonar.

2

Cualquier actividad fisica planificada, estructurada y repetitiva que tiene como objetivo mejorar o mantener uno o mas componentes de la aptitud fisiga y el bienestar general del organismo.

3

Aquellas disciplinas creativas donde la utilidad y la función se entrelazan con la estetica Al dedicar tiempo a trabajar con arcilla, pintar, tejer o dibujar

4

Tipo de estres que se presenta cuando las personas ya han utilizado todos sus mecanismos de defensa, y a la vez estos se van haciendo cada vez mas ineficientes.

5

Es un estado psicofisiologico de equilibrio y calma en el que el sistema nervioso reduce su actividad, disminuyendo la frecuencia cardiaca, la presion arterial y los niveles de tension muscular.

6

Manera en la que se puede presentar el estres prolongado la cual consiste en efectos fisicos y psicologicos

7

Mecanismo de defensa dónde Evita una situación

8

Estructura biolgica compleja, cuyos sistemas perifericos y viscerales se encuentran en constante comunicacióno con el sistema nervioso central.

9

conjunto de hábitos cotidianos y comportamientos conscientes que promueven el bienestar fisico, mental y social, reduciendo significativamente el riesgo de enfermedades crónicas

10

Demanda ambiental que crea un estado de amenaza y requiere un cambio.

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