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Froggy Jumps
Froggy Jumps

Desafío de Educación Física

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Desafío de Educación Física

Froggy Jumps

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About this activity

Quiz de hábitos y fitness

Created by

ROSMERYS LUNA
ROSMERYS LUNA
Dominican Republic

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Desafío de Educación Física
 

Froggy Jumps

Desafío de Educación FísicaOnline version

Quiz de hábitos y fitness

by ROSMERYS LUNA
1

¿Qué componente de la condición física mide la capacidad de realizar esfuerzos sostenidos?

2

¿Qué ejercicio mejora principalmente la resistencia cardiovascular?

3

¿Cuál es una buena práctica de calentamiento en educación física?

4

¿Por qué es importante la hidratación durante la actividad física?

5

¿Qué significa flexibilidad en educación física?

6

¿Qué grupo muscular se trabaja al hacer sentadillas?

7

¿Qué regla de seguridad es esencial en educación física?

8

¿Qué indica la frecuencia cardíaca en reposo típica de un adulto?

9

¿Qué tipo de entrenamiento mejora la fuerza muscular?

10

¿Qué beneficio aporta el juego limpio en educación física?

 
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