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Froggy Jumps
Froggy Jumps

Quiz de Educación Física

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Quiz de Educación Física

Froggy Jumps

Played 1 %Accuracy 29 Average time 01:47
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About this activity

educacion fisica

Created by

Danila Porras
Danila Porras
Peru

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Quiz de Educación Física
 

Froggy Jumps

Quiz de Educación FísicaOnline version

educacion fisica

by Danila Porras
1

¿Cuál es la función principal del calentamiento anterior al ejercicio?

2

¿Qué tipo de ejercicio mejora la resistencia cardiovascular?

3

¿Cuál es una frecuencia cardíaca objetivo típica para entrenar en zona aeróbica?

4

¿Qué grupo muscular trabaja principalmente al realizar sentadillas?

5

¿Qué indicador evalúa la flexibilidad de la espalda y cadera?

6

¿Qué es la hipertrofia muscular?

7

¿Qué alimento es recomendado tras el ejercicio para recuperación?

8

¿Qué técnica de respiración se recomienda durante el esfuerzo intenso?

9

¿Qué beneficio aporta la educación física a largo plazo?

10

¿Qué componente del atletismo mide la velocidad de un individuo en cortos periodos?

 
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