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UNIT 66.- WHY DO WE TALK TO OURSELVES

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UNIT 66.- WHY DO WE TALK TO OURSELVES

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E_teacher Spain
E_teacher Spain
Spain

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UNIT 66.- WHY DO WE TALK TO OURSELVES
 

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UNIT 66.- WHY DO WE TALK TO OURSELVESOnline version

Listening activities

by E_teacher Spain
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Talking to is far more common ? and useful ? than many people . When a is , we may instructions , a reminder or in frustration . Speaking our can help us organise ideas , problems and control . Children use private speech to guide their , while adults often it silent inner speech . Constructive self - talk may also and us , especially when we ourselves by name . Athletes encouragement to remain . However , thoughts can become rumination if they go round and round . Self - talk is usually a normal tool for thinking and emotional control .

 
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