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Froggy Jumps
Froggy Jumps

Stress et émotions en action

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Stress et émotions en action

Froggy Jumps

Played 1 %Accuracy 90 Average time 02:48
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About this activity

Quiz sur le stress et les émotions

Created by

Jennifer Tompouce
Jennifer Tompouce
Guadeloupe

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Stress et émotions en action
 

Froggy Jumps

Stress et émotions en actionOnline version

Quiz sur le stress et les émotions

by Jennifer Tompouce
1

Qu'est-ce que le stress dans son sens général ?

2

Quel type de stress est durable et continu, souvent lié à l’environnement?

3

Quelle émotion est principalement associée à la peur et à l’anticipation?

4

Les signaux physiques du stress incluent surtout…

5

Quel mécanisme clé du stress libère l’adrénaline et le cortisol?

6

Nommer un effet négatif possible du stress à long terme?

7

Une technique efficace pour détecter le stress au niveau mental est…

8

Parmi ces techniques, laquelle aide à diminuer le stress immédiatement?

9

Comment peut-on gérer les émotions négatives liées au stress?

10

Quel est un objectif clé de la gestion du stress au travail?

 
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