DBT PLEASE Skills

Video Quiz

Played 0

Create copy

About this activity

DBT PLEASE

Created by

Amanda

United States

Download the paper version to play

Top 10 results

There are still no results for this game. Be the first to stay in the ranking! Log in to identify yourself.

Make your own free game from our game creator

Compete against your friends to see who gets the best score in this game

Make challenge

Watch the following video and answer questions.

JAVIER SIDEL RAMON

Ecuador

(55)

Please, watch and listen the following carefully. Then, anwer the questions. https://www.youtube.com/watch?v=TcMBFSGVi1c
Watch the video and answer the questions!

Yufei Jian

United States

(5)

Video
Music genres

Sole Riillo

Argentina

(9)

Listen to the music and say what genre it is
Why do cats "knead"?

Educaplay Educational Resources

Spain

(59)

Discover the causes that explain why cats "make cookies".
History of Dutch's cycle paths

Educaplay Educational Resources

Spain

(122)

The Netherlands is well known for its excellent cycling infrastructure. How did the Dutch get this network of bicycle paths?


DBT PLEASE SkillsOnline version DBT PLEASE by Amanda 1 What does using the DBT PLEASE skills help us achieve? a Become emotionally dysregulated less often and improve resiliency b Eliminate all stress and negative emotions completely c Replace professional therapy sessions 2 According to the video, what should you do to treat your physical illness? a Ignore minor physical symptoms until they resolve on their own b Exercise vigorously whenever you feel sick c Take care of your body, see a doctor when necessary, and take prescribed medication 3 What guideline does the video give regarding eating habits? a Fast for long periods during the day to help stabilize your mood b Do not eat too much or too little, eat regularly and mindfully, and avoid foods that make you feel overly emotional c Strictly eliminate all carbohydrates and sugars from your diet 4 How much sleep per night is recommended in the video to balance sleep? a 7 to 9 hours, or the amount that helps you feel good b At least 10 to 12 hours c Exactly 5 to 6 hours 5 According to the video, how much daily exercise should you try to build up to? a 20 minutes b 60 minutes c 45 minutes

DBT PLEASE SkillsOnline version

DBT PLEASE

by Amanda

What does using the DBT PLEASE skills help us achieve?

Become emotionally dysregulated less often and improve resiliency

Eliminate all stress and negative emotions completely

Replace professional therapy sessions

According to the video, what should you do to treat your physical illness?

Ignore minor physical symptoms until they resolve on their own

Exercise vigorously whenever you feel sick

Take care of your body, see a doctor when necessary, and take prescribed medication

What guideline does the video give regarding eating habits?

Fast for long periods during the day to help stabilize your mood

Do not eat too much or too little, eat regularly and mindfully, and avoid foods that make you feel overly emotional

Strictly eliminate all carbohydrates and sugars from your diet

How much sleep per night is recommended in the video to balance sleep?

7 to 9 hours, or the amount that helps you feel good

At least 10 to 12 hours

Exactly 5 to 6 hours

According to the video, how much daily exercise should you try to build up to?

20 minutes

60 minutes

45 minutes

You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.

DBT PLEASE Skills

Video Quiz

About this activity

Created by

Download the paper version to play

Top Games

Video Quiz

Watch the following video and answer questions.

Video Quiz

Watch the video and answer the questions!

Video Quiz

Music genres

Video Quiz

Why do cats "knead"?

Video Quiz

History of Dutch's cycle paths

DBT PLEASE SkillsOnline version

by Amanda

What does using the DBT PLEASE skills help us achieve?

According to the video, what should you do to treat your physical illness?

What guideline does the video give regarding eating habits?

How much sleep per night is recommended in the video to balance sleep?

According to the video, how much daily exercise should you try to build up to?

		%
	Anonymous	%
		%
		%