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GCSE PE: Fitness Components & Tests (OCR)

Crossword Puzzle

Played 1 %Accuracy 100 Average time 01:18

About this activity

Key fitness components and test concepts

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United Kingdom

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GCSE PE: Fitness Components & Tests (OCR)
 

Crossword Puzzle

GCSE PE: Fitness Components & Tests (OCR)Online version

Key fitness components and test concepts

by Hannah
1

ability to move quickly and change direction efficiently.

2

ability to maintain centre of mass over the base of support.

3

smooth, accurate movement using different body parts together.

4

ability to sustain effort over a period of time.

5

range of movement around a joint.

6

amount of force muscles can generate.

7

rate at which a person can cover distance or perform a movement.

8

rate at which work is done, or the ability to exert force rapidly.

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