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Senam Lantai: Roll Depan & Lilin

Froggy Jumps

Played 2

About this activity

Tes awal materi senam lantai

Created by

Indonesia

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Senam Lantai: Roll Depan & Lilin
 

Froggy Jumps

Senam Lantai: Roll Depan & LilinOnline version

Tes awal materi senam lantai

by Peserta PPG 44386
1

Apa itu roll depan dalam senam lantai?

2

Posisi awal yang tepat untuk melakukan roll depan adalah?

3

Apa fokus utama leher saat melakukan roll depan?

4

Tujuan utama dari roll depan adalah?

5

Siapa perhatikan keamanan saat roll depan?

6

Langkah-langkah dasar roll depan urutannya?

7

Sikap lilin adalah posisi mana?

8

Titik tumpu utama saat sikap lilin?

9

Bagaimana pernapasan seharusnya saat menjalankan lilin?

10

Manfaat latihan lilin untuk tubuh?

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