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Crossword Puzzle
Crossword Puzzle

Plato del Bien Comer: Vida Saludable

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Plato del Bien Comer: Vida Saludable

Crossword Puzzle

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About this activity

Palabras clave sobre dieta y hábitos saludables

Created by

Jonathan García Olvera
Jonathan García Olvera
Mexico

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Plato del Bien Comer: Vida Saludable
 

Crossword Puzzle

Plato del Bien Comer: Vida SaludableOnline version

Palabras clave sobre dieta y hábitos saludables

by Jonathan García Olvera
1

Bebida que ocupa el nivel uno de la Jarra del Buen Beber y es indispensable para el organismo.

2

Alimentos del Plato del Buen Comer que aportan vitaminas C y A, además de fibra.

3

Nutrientes esenciales para la formación y reparación de tejidos, presentes en carnes y leguminosas.

4

Elementos inorgánicos como el hierro y el calcio que el cuerpo necesita en pequeñas cantidades.

5

Grupo del Plato del Buen Comer que incluye al maíz, trigo, arroz y avena, aportando energía.

6

Mineral fundamental para fortalecer los huesos y dientes, presente en productos lácteos.

7

Alimentos vegetales ricos en agua y fibra que forman parte del grupo verde del plato.

8

Sustancias que deben consumirse con moderación; el exceso de las saturadas daña el corazón.

9

Ingrediente añadido que contienen los refrescos y jugos industrializados, nocivo en exceso.

10

Actividad física regular para fortalecer músculos y salud.

11

Componente vegetal que ayuda a mejorar la digestión y previene el estreñimiento.

12

Conjunto de alimentos y bebidas que se consumen habitualmente cada día.

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