Revision - Food Nutrients and Health

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Quiz on nutrients and healthy eating

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Hidden Author

Lebanon

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Froggy Jumps Revision - Food Nutrients and HealthOnline version Quiz on nutrients and healthy eating by Hidden Author 1 Which food is a good source of carbohydrates? a Rice b Eggs c Fish 2 Which nutrient helps the body grow and repair tissues? a Protein b Fat c Vitamin C 3 What is the main function of carbohydrates? a Carrying oxygen b Providing energy c Building bones 4 Which of these is a good source of protein? a Rice b Sugar c Beans 5 Which mineral helps build strong bones? a Iron b Calcium c Sodium 6 Which mineral is important for carrying oxygen in the blood? a Sodium b Calcium c Iron 7 What is a balanced diet? a Eating the same food every day b Eating only vegetables c Eating the correct mixture and quantity of different foods 8 Which deficiency disease is caused mainly by a lack of protein? a Kwashiorkor b Rickets c Scurvy 9 A lack of Vitamin C can cause: a Scurvy b Night blindness c Rickets 10 A lack of Vitamin D can cause: a Kwashiorkor b Scurvy c Rickets 11 Why is food packaging important? a It removes nutrients from food b It protects and preserves food c It makes all foods taste the same 12 Why are children weighed at a children's clinic? a To measure how fast they can run b To check that they are growing properly c To choose their favourite food

Froggy Jumps

Revision - Food Nutrients and HealthOnline version

Quiz on nutrients and healthy eating

by Hidden Author

Which food is a good source of carbohydrates?

Rice

Eggs

Fish

Which nutrient helps the body grow and repair tissues?

Protein

Fat

Vitamin C

What is the main function of carbohydrates?

Carrying oxygen

Providing energy

Building bones

Which of these is a good source of protein?

Rice

Sugar

Beans

Which mineral helps build strong bones?

Iron

Calcium

Sodium

Which mineral is important for carrying oxygen in the blood?

Sodium

Calcium

Iron

What is a balanced diet?

Eating the same food every day

Eating only vegetables

Eating the correct mixture and quantity of different foods

Which deficiency disease is caused mainly by a lack of protein?

Kwashiorkor

Rickets

Scurvy

A lack of Vitamin C can cause:

Scurvy

Night blindness

Rickets

A lack of Vitamin D can cause:

Kwashiorkor

Scurvy

Rickets

Why is food packaging important?

It removes nutrients from food

It protects and preserves food

It makes all foods taste the same

Why are children weighed at a children's clinic?

To measure how fast they can run

To check that they are growing properly

To choose their favourite food

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Revision - Food Nutrients and Health

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Revision - Food Nutrients and HealthOnline version

by Hidden Author

Which food is a good source of carbohydrates?

Which nutrient helps the body grow and repair tissues?

What is the main function of carbohydrates?

Which of these is a good source of protein?

Which mineral helps build strong bones?

Which mineral is important for carrying oxygen in the blood?

What is a balanced diet?

Which deficiency disease is caused mainly by a lack of protein?

A lack of Vitamin C can cause:

A lack of Vitamin D can cause:

Why is food packaging important?

Why are children weighed at a children's clinic?

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