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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Hábitos sanos y bienestar

Created by

Holger Guerrero
Holger Guerrero
Ecuador

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Froggy Jumps

Vida Saludable QuizOnline version

Hábitos sanos y bienestar

by Holger Guerrero
1

¿Cuál es un beneficio principal de comer frutas y verduras diariamente?

2

¿Qué hábito ayuda a dormir mejor y reduce el estrés?

3

¿Cuánta actividad física recomiendan los expertos para adultos por semana?

4

¿Qué opción es una fuente saludable de grasa?

5

¿Cuál es un signo de hidratación adecuada?

6

¿Qué hábito ayuda a mantener una dieta equilibrada?

7

¿Qué opción describe mejor una buena higiene del sueño?

8

¿Qué rol juega la actividad física en la salud mental?

9

¿Qué es preferible para una merienda saludable?

10

¿Qué factor ayuda a una vida saludable en el entorno?

 
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