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Autocuidado digital y comunidad

Froggy Jumps

Played 22 %Accuracy 73 Average time 05:08

About this activity

Reflexión sobre redes y apoyo

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Colombia
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Autocuidado digital y comunidad
 

Froggy Jumps

Autocuidado digital y comunidadOnline version

Reflexión sobre redes y apoyo

by Jackeline Matallana Rivera
1

¿Qué tema se relaciona con buscar aprobación constante en redes y afectar la autoestima?

2

¿Cuál es un síntoma común de depender excesivamente de la validación online?

3

¿Qué práctica ayuda a reducir el ciberacoso y proteger tu bienestar?

4

¿Qué forma de apoyo puede disminuir el impacto del acoso en redes?

5

¿Cuál es una estrategia de autocuidado digital?

6

¿Qué práctica promueve una expresión personal saludable en redes?

7

¿Qué aspecto reduce la presión de comparación social?

8

¿Qué recurso puede ayudar a manejar el ciberacoso?

9

¿Qué forma de diálogo favorece la salud mental en redes?

10

¿Qué hábito mejora el autocuidado digital diario?

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