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Video Quiz
Video Quiz

Full-body Workout

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Full-body Workout

Video Quiz

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About this activity

This is a section in which students will appreciate an exciting short video about a Full-Body Workout to Burn Calories. They will have the oportunity to learn several commands and steps in order to carry out a routine, that later this will be applied in their career as Physical educators.

Created by

Paula Mendez
Paula Mendez
Colombia

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Full-body Workout
 

Full-body Workout Online version

This is a section in which students will appreciate an exciting short video about a Full-Body Workout to Burn Calories. They will have the oportunity to learn several commands and steps in order to carry out a routine, that later this will be applied in their career as Physical educators.

by Paula Mendez
QR
1

According to the coach, What was the first step to warm up?

Select one or more answers

2

What part of your body do you have to open up?

Select one or more answers

3

When she opens up her arms, what step is she doing?

Select one or more answers

4

To kick your heels as close to your glutes as you can is:

Select one or more answers

5

To open your legs, bringing your knees apart and keeping the position is:

Select one or more answers

6

What is really important?

Select one or more answers
 
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