Matching Pairs Fruits and VegetablesOnline version Quiz on the importance of the variety of fruits and vegetables by Alison Seramur 1 Yellow 2 White 3 Green 4 Blue/Purple 5 Red 6 Orange Improve mineral absorption, promote healthy aging, lowers inflammation Activate our natural killer cells, reduce cancer risk, lower cholesterol and blood pressure Antioxidant that improves heart and blood health, supports joints, helps fight off infections Decreases risk of muscular degeneration, protects eyes, and assists immune system Helps prevent cancer, promote collagen growth, boosts immune system Powerful detoxtors, fight free radicals, improve immune system, protect eye sight