Fill in the Blanks Inglés IOnline version Profesiones. Ejercicio para completar espacios. by yeini lopez 1 comes reason involved schoolwork FOMO worried Afraid opportunity Switch interesting accepted number three already Worryingly FOMO Everybody knows how important it is for students to get a good night's sleep every night . You aren't able to do your best and keep up with all of your responsibilities unless you sleep well . I'm sure you know that you should go to bed at a reasonable hour . Most experts agree that the optimum of hours is eight , and this has been as common sense for as long as I can remember . However , I was young once and I know that most of you get much less sleep than that ? and in some cases it will be affecting your . I read an article in a teachers' magazine recently . They did a study of 848 students in Wales . , the results showed that teenagers are facing a new problem . They may go to bed and get up at appropriate times but a growing number are waking up in the middle of the night , not to use the bathroom or have a snack but because of a new phenomenon : ? fear of missing out ! According to the article , schoolchildren are suffering because of a growing trend to wake up during the night to check social media . of missing a comment or to take part in a chat , teenagers are waking at all times of the night , going online and getting . All this when they should be sound asleep . Experts are about this growing trend and the report reveals some worrying statistics that I'd like to share with you : 23% of 12 to 15 - year - olds wake up nearly every night to use social media . Another 15% wake up at night once a week for the same . One in students are constantly tired and unable to function to their full capacity . Students who use social media during the night are more likely to suffer from depression and anxiety . So , I'd like to ask you to be responsible when it to social media . Be brave ! off your devices at night . The world won't end and your social media will be waiting to greet you in the morning ! I give you my word that you won't have missed anything important .
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