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Ultimate Frisbee Backhand

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Backhand throw: (PE.8.C.2.5, PE.8.M.1.1)

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Ultimate Frisbee Backhand Online version

Backhand throw: (PE.8.C.2.5, PE.8.M.1.1)

by Todd Gicker
1

Ultimate Frisbee Backhand Throw

Ultimate Frisbee

Backhand Throw

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What is the backhand throw?

What is the backhand throw?

The backhand throw is the most commonly learned and one of the most powerful throws.
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Backhand Grip

In the backhand grip, the fingers are curled under the disc’s rim, and the thumb is placed on the top of the disc to hold it in place. 
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Index Finger Placement

The index finger may either be on the edge of the disc (to help aim) or four fingers may be tucked underneath the rim (to aid power).
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