AA7-S4: Listening Quiz Online version Activity 7- Week 4 by FERNANDA ESPINOZA 1 What do we focus more of our time instead of spending it for our mind? Written answer 2 Name a common result of not taking time for our mind? Written answer 3 Everybody assumes that ________________ it's the way life is, so we've kind of got to get on with it. a Feeling stressed b Missing out on the important things c Being present 4 What did he learn from being a celibate monk? a How to solve problems. b How to meditate. c How to be mindful and how to be present. 5 The present moment it's anything but ordinary a True b False 6 What percentage of the time our minds are lost in thought? a 50% b 47% c 21% d 40% 7 What is meditation? a Thinking in a quiet room. b Familiarizing ourselves with the present moment. c Thinking about the problems we have. 8 What is an opportunity that meditation offers? Select one or more answers a The potential to step back. b To think. c To get a different perspective d Breathing exercises.
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