Matching Pairs Let’s Get Physical Online version Physical Fitness Trivia by Maia Dean 1 by 2030, half of all adults (115 million adults) in the United States 2 Typical American diet 3 29% reduction of coronary heart disease in this group 4 Americans eat less than the recommended amounts of 5 21% reduction of coronary heart disease in this group 6 Vigorous aerobic exercise 7 Moderate Aerobic Activity Time 8 A better nights sleep from physical activity 9 The costs of obesity is 10 More than 80% of adults do not meet the guidelines for Women 1hr 15mins a week $1,429 more than those of normal weight on average (roughly 42% higher) exceed the recommended intake levels or limits in calories from solid fats and added sugars; refined grains; sodium; and saturated fat. Will be obese aerobic and muscle-strengthening activities vegetables, fruits, whole-grains, dairy products, and oils Increase in REM sleep Males 2.5 hours a week
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