Matching Pairs cualidades físicas Online version cualidades físicas by jessica forero 1 THE RESISTANCE IS DEFINED AS: 2 flexibility 3 speed 4 resistance 5 strength 6 SPEED IS DEFINED AS: 7 HE FORCE IS DEFINED AS: 8 FLEXIBILITY IS DEFINED AS: quality based on mobility and muscle elasticity that allows maximum joint travel. ability to withstand the state of progressive fatigue that ensues in long-term work. basic physical ability that allows us to make one or several movements in the shortest possible time. the ability to overcome resistance through opposition exerted by muscle tension.