Matching Pairs cualidades físicas Online version cualidades físicas by jessica forero 1 FLEXIBILITY IS DEFINED AS: 2 flexibility 3 HE FORCE IS DEFINED AS: 4 speed 5 resistance 6 THE RESISTANCE IS DEFINED AS: 7 strength 8 SPEED IS DEFINED AS: the ability to overcome resistance through opposition exerted by muscle tension. basic physical ability that allows us to make one or several movements in the shortest possible time. quality based on mobility and muscle elasticity that allows maximum joint travel. ability to withstand the state of progressive fatigue that ensues in long-term work.