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Profe Doris Rodríguez
Profe Doris Rodríguez
Colombia

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ayuda física 17 locomotor Desarrollar neuromuscular movimiento pulmones peso cardiovascular sano semana saludable energía 60 músculos

La actividad se define como cualquier corporal producido por los esqueléticos con el consiguiente consumo de .
Para niños y jóvenes de 5 a años , lo recomendable es realizar minutos de actividad física moderada o intensa por lo menos 3 veces a la .
La realización de una actividad física adecuada a los jóvenes a :
* un aparato ( huesos , músculos y articulaciones ) ;
* Desarrollar un sistema ( corazón y ) sano ;
* Aprender a controlar el sistema ( coordinación y control de los movimientos ) ;
* Mantener un corporal .