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La mindfulness

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La mindfulness

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C'est une manière d'orienter son attention dans le moment présent.

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mindfulness
Recommended age: 17 years old
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Created by

Alyn GM
Alyn GM
Mexico

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La mindfulnessOnline version

C'est une manière d'orienter son attention dans le moment présent.

by Alyn GM
1

pleine automatique conscience esprit ruminations pilote mindfulness attention

La mindfulness est une manière d'orienter son dans le moment présent . L'expression conscience est souvent utilisée pour traduire . La pleine ouvre un space aux pensées negatives et aux . Alors que nous étions ainsi en , où était notre ? Cette discipline favorise la pleine conscience .