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About this activity

3.1.1 – Conocimiento de nuestras Creencias y Miedos autolimitadores. (Curso Resiliencia)

Created by

Carlos Martín gallegos rios
Carlos Martín gallegos rios
Mexico

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3.1.1 – Conocimiento de nuestras Creencias y Miedos autolimitadores. (Curso Resiliencia)

by Carlos Martín gallegos rios
1

conocer conocer Descubrir observación consciente autoconcepto vida propio identificar autoconocimiento constante correcta autoconocimient cognitivo futuro somos defectos Analizar mismos cualidades reconocer

Autoconocimiento
Es un proceso ( acción y efecto de ) que ha de ser durante toda la .
El está basado en aprender a querernos y a conocernos a nosotros . ( María Josepa )
Es el conocimiento , supone la madurez de conocer y y apoyarte en los primeros y luchar contra los segundos . ( Pilar Belda Plans )
Tener una imagen adecuada , del propio yo , mediante :
? Ser de uno mismo .
? , , la forma de pensar , sentir y actuar propia .
? y nuestras experiencias personales , nuestro pasado , para que nos sirvan para nuestro
La auto de cómo son en cada uno de nosotros los cinco pensamientos o habilidades cognitivas señaladas por Spivack y Shure .
Dicen que en cada persona podemos encontrar tres personas :
? La que creemos que somos =
? La que los otros creen que
? La que somos realmente =

 
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