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Healthy lifestyle

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Healthy lifestyle

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About this activity

Complete the text using the correct words

Created by

Pedro Torres Hernandez
Pedro Torres Hernandez
Mexico

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Healthy lifestyle
 

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Healthy lifestyleOnline version

Complete the text using the correct words

by Pedro Torres Hernandez
1

meditation aches Eating talking doing habits reading fruits exercise watching relaxed healthy daily good

In order to have a lifestyle you have to follow some specific steps . Things and that everyone can do and that can help you get rid of and pains .
You can at least three four times a week . Walking , jogging or a walk around your neighborhood is a idea .
Food is also an important part of a healthy lifestyle . Try some and vegetables and never skip meals . three times a day is going to give you the energy you need to complete all your tasks .
Finally you can try some activities that help you feel . For example a book before you go to sleep or a TV show .
Yoga and are activities that can relax you for a few minutes everyday .
Keeping a healthy lifestyle is not easy task but by these changes in your life you can improve greatl y

 
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