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Importancia Actividad Física

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Importancia Actividad Física

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Consecuencias del sedentarismo.

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About Fill in the Blanks
biología
1º - Educación secundaria
sedentarismo
movimeinto
consecuencias
salud
vida
 Recommended age: 12 years old
133 times made

Created by

Daniel Covarrubias
Daniel Covarrubias
Mexico

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Importancia Actividad Física Online version

Consecuencias del sedentarismo.

by Daniel Covarrubias
1

menos muscular bípeda regularidad vida tecnológicos Obesidad disminuir 30 CONSECUENCIAS

¿ Cuál es la importancia de la Actividad Física ? III
El movimiento ayudó a la evolución del humano , principalmente por el uso del dedo pulgar y el caminar de forma , favoreciendo con ello el desarrollo del cerebro .
En las diferentes épocas de la historia de la humanidad el movimiento ha sido importante de acuerdo a las necesidades e intereses . En la actualidad el movimiento de las personas ha disminuido considerablemente debido al uso de máquinas y diferentes dispositivos , provocando la falta de movimiento y con ello diferentes en la salud como : Diabetes , Cáncer , Riesgos cardiovasculares , , Disminución de la densidad mineral ósea y la masa , falta de funcionalidad en algunos órganos .
Para el sedentarismo se recomienda que por cada minutos de estar sentado y después de comer , caminemos 3 minutos . Además , de procurar trabajar de pie y hacer ejercicio con .
El movimiento constante y una buena alimentación permiten enfermarnos y tener una mejor calidad de .

 
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