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Video Quiz
Video Quiz

El Core y su importancia

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El Core y su importancia

Video Quiz

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Played 2093 %Accuracy 92 Average time 03:29
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About this activity

Mira las secuencias de video y responde marcando las opciones que consideres correctas para demostrar lo aprendido.

Created by

Prof. E.F. Víctor Gadea
Prof. E.F. Víctor Gadea
Uruguay

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El Core y su importancia
 

El Core y su importanciaOnline version

Mira las secuencias de video y responde marcando las opciones que consideres correctas para demostrar lo aprendido.

by Prof. E.F. Víctor Gadea
QR
1

¿Qué es el Core en la actividad física?

Selecciona una o varias respuestas

2

Zona del Core

Selecciona una o varias respuestas

3

Músculos que lo conforman:

Selecciona una o varias respuestas

4

Músculos involucrados en el Core:

Selecciona una o varias respuestas

5

Función del Core:

Selecciona una o varias respuestas

6

Sobre Core:

Selecciona una o varias respuestas

7

Sobre Core:

Selecciona una o varias respuestas

Explicación

El Core está en la zona media y baja del tronco.

Por lo contrario, ayuda prevenir la aparición de lumbalgias.

En Halterofilia es vital tener el Core tonificado.