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Legumi, verdura e frutta

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Legumi, verdura e frutta

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About this activity

Segui il video e rispondi alle domande riguardo:
- i legumi, le proteine vegetali
- la verdura
- la frutta
- i grassi vegetali

Created by

Alessandra Battistelli
Alessandra Battistelli
Italy

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Legumi, verdura e frutta
 

Legumi, verdura e fruttaOnline version

Segui il video e rispondi alle domande riguardo: - i legumi, le proteine vegetali - la verdura - la frutta - i grassi vegetali

by Alessandra Battistelli
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1

Quali principi alimentari contengono i legumi?

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2

Quali sono i legumi? Seleziona tutte le risposte corrette

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3

Quali principi alimentari contiene la verdura?

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4

Quale principio nutritivo ha la frutta, in più di quelli della verdura?

5

Perché bisogna mangiare frutta e verdura di colori differenti?

6

Perché frutta e verdura vengono chiamati alimenti della felicità?

7

Quante porzioni occorre mangiare al giorno di frutta, ma soprattutto di verdura?

8

Quali sono i 2 grandi gruppi in cui si può distinguere frutta e verdura?

9

Perché fanno bene Frutta secca e semi? Perché contengono, oltre a un po' di proteine, cosa?

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10

Cos'è il punto di fumo dell'olio e cosa accade dopo?

11

Quale tipo di olio contiene anche grassi saturi (cattivi, ma che si degradano meno friggendo)?

12

Quali grassi vegetali sono da evitare, perché dannosi?