Matching Pairs NEW YEAR'S FIRST LESSONSOnline version New Year's first class by Virginia Espinosa 1 How can I increase the likelihood of sticking to my resolutions? 2 What are some common New Year's resolutions? 3 What should I do if I've already broken my resolution? 4 What is the most important aspect of a New Year's resolution? 5 Why do people make New Year's resolutions? 6 What is a New Year's resolution? 7 Why do some people fail to keep their resolutions? A personal commitment or promise made at the beginning of a new year Break down your goals into smaller, manageable steps, create a specific plan, track your progress, and enlist support from friends or family. Losing weight, exercising more, quitting smoking, saving money, learning a new skill, and improving relationships. Many people see it as a chance to set new goals and make positive changes in their lives. It should contribute to an individual's well-being and fulfillment. Reflect on the reasons for the setback, adjust your goals if needed, and recommit They set unrealistic goals, lacking a specific plan, losing motivation, and not having a support system.
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