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Crossword Puzzle
Crossword Puzzle

Essential Nutrients Crossword

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Essential Nutrients Crossword

Crossword Puzzle

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Foods 1

Created by

Lauren Adair
Lauren Adair
United States

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Essential Nutrients Crossword
 

Crossword Puzzle

Essential Nutrients CrosswordOnline version

Foods 1

by Lauren Adair
1

This is the preferred/main source of energy for the body.

2

Eaten alone; peanut butter, bread, vegetables, and oats are all considered ________ proteins.

3

________ fat is solid at room temperature, you should limit in your diet, and typically comes form animal products.

4

Steak, chicken, tofu, and fish are all considered _________ proteins.

5

these carbs give you long lasting energy and lots of fiber

6

Carbs, Fats, and Proteins are all _____ producing nutrients.

7

These carbs give you quick energy

8

Vitamin C helps maintain & promote a strong _______ system.

9

Also known as salt.

10

50-70% of body weight is considered ________ weight.

11

Vitamin A is found in carrots, which are good for your...

12

Protein helps build and maintain body tissue such as...

13

Helps keep you feeling full

14

You should NEVER consumer _______ fat. It typically is from fast food and packaged desserts.

15

Which mineral helps produce hemoglobin?

16

The fat soluble vitamins.

17

Vitamin D is considered a ________ booster.

18

How many of the amino acids are essential? Meaning your body must get them from food.

10
18
16
2
14
15
7
6
8
1
5
4
11
13
12
 
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