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La Pirámide Alimenticia

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La Pirámide Alimenticia

Slideshow

Aprendemos sobre nuestra alimentación sana y saludable.

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About Slideshow
biología
Primer grado - Educación primaria
primer grado - preescolar
 Recommended age: 6 years old
7 times made

Created by

LIZA GONZALEZ
LIZA GONZALEZ
Panama

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La Pirámide Alimenticia Online version

Aprendemos sobre nuestra alimentación sana y saludable.

by LIZA GONZALEZ
1

La Pirámide Alimenticia

Se denomina pirámide alimentaria, porque la organización misma se realiza basándose en la figura de una pirámide. La pirámide de los alimentos, está dividida en sectores o grupos a los que se les denomina como escalones

2

La Pirámide Alimenticia

3

División de la pirámide alimenticia

4

Consejo de alimentación sana

  • Trata de consumir todos los alimentos de forma variada, no caigas siempre en ingerir lo mismo por periodos prolongados.
  • Trata en la medida que sea posible de equilibrar lo que comes con la actividad física que realizas, y esto mejorará tu peso.
  • Busca siempre frutas y verduras frescas y consúmelas y procura mantener una dieta baja en sal y moderada en azúcar.
  • Recuerda que la pirámide alimentaria es un diseño para una alimentación balanceada.

5

Importancia del desayuno

6

La Pirámide Alimenticia

7

Importancia de tomar agua

8

Alimentacion sana

 
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