5. Walking is fun. Go with a friend. ____________________. What's going on in your neighborhood? Walk around and find out?
3. Walking gives you time for yourself. ____________________. Listen to a CD or a book, think about life, relax.
2. Walking is cheap. Don't spend money on expensive clothes and equipment. All you need is a pair of good shoes or sneakers. _____________________________.
4. Walking is good for you. ________________________. You feel good after a long walk. And now science is proving that walking outdoors is the best exercise.
1. Walking is easy. ___________________ You just walk -left, right, left, right. See? It's easy.
6. Walking is good in all kinds of weather. So it's raining? Don't worry, take an umbrella. When it's sunny, use sunscreen. If it's hot, take some water with you. When it's cold, you always feel warm. ____________________.
WALK AND TALK.
DO SOMETHING YOU ENJOY.
AND THERE'S NO GYM MEMBERSHIP FEE.
AND WALKING IN THE SNOW IS GREAT EXERCISE!
THERE ARE NO SPECIAL INSTRUCTIONS, AND THERE ARE NO RULES.
IT'S GOOD FOR YOUR MIND AND BODY.
