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Principles of Training

Crossword Puzzle

(1)
Name the 'Principles of Training'

Download the paper version to play

Recommended age: 14 years old
195 times made

Created by

United Kingdom

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Crossword Puzzle

Principles of TrainingOnline version

Name the 'Principles of Training'

by Nathan Bennett
1

if training stops training effects are reversed

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training should be specific to the individual’s sport

3

how the body reacts to training loads

4

Training has to get gradually more and more difficult as time goes by

5

it is important to vary the training regime to avoid boredom

6

in order to progress, training needs to be demanding enough to cause the body to adapt

7

so that the body can recover from the training

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