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Levensstijl

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Levensstijl

Quiz

Voeding, beweging en mentale gezondheid

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About Quiz
Others
1º Jaar
voeding
 Recommended age: 12 years old
2 times made

Created by

Kiara Franssens
Kiara Franssens
Belgium

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    Kiara Franssens
    Kiara Franssens
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LevensstijlOnline version

Voeding, beweging en mentale gezondheid

by Kiara Franssens
1

Waar plaatsen we kaas in de voedingsdriehoek? Duid de juiste kleur aan.

2

Eén van de volgende voorbeelden beïnvloedt mentale gezondheid door beweging niet.

3

Hoeveel uur wordt minimum aangeraden om intensief te sporten per week?

4

Geef een oplossing voor voedselverspilling.

Geschreven antwoord

5

Als je veel sport heb je minder kans op hart- en vaatziekten. Is deze stelling juist of fout?

6

Waarom kopen groepen met een lager inkomen meer ongezonde voeding?

Geschreven antwoord

Uitleg

Kaas behoort tot het oranje vak in de voedingsdriehoek.

Vetafbraak wordt afgeremd

2u30

Een voorbeeld hiervan is de restjes eten niet weggooien, maar bijhouden voor een restjesdag.

Juist

Ze kopen meer ongezonde voeding, omdat dit beter binnen het budget past.

 
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