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CUESTIONARIO ANSIEDAD Y ESTRÉS (D)

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CUESTIONARIO ANSIEDAD Y ESTRÉS (D)

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About Quiz
test ansiedad y estrés
test ansiedad y estrés
test ansiedad y estrés
4 times made

Created by

Universidad de las Américas
Universidad de las Américas
Chile
This game is a version of
CUESTIONARIO ANSIEDAD Y ESTRÉS

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CUESTIONARIO ANSIEDAD Y ESTRÉS (D)Online version

Responde si o no, según como te sientas.

by Universidad de las Américas
1

1. Presentas problemas para conciliar el sueño

2

2. Presentas sensación de cansancio o agotamiento

3

3. Presentas disminución o aumento del apetito

4

4. Presentas dolores o problemas intestinales

5

5. Presentas problemas de concentración

Explicación

Recuerda, respetar tus horas de sueño

Recuerda, gestionar tus tiempos de trabajo, estudio y ocio

Recuerda, que una dieta balanceada, trae beneficios para tu salud

Recuerda, la importancia de no automedicarse y visitar al médico frente a problemas de salud

Recuerda, que el cansancio fomenta la desconcentración

 
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