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La Resistència 2 ESO

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La Resistència 2 ESO

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Preguntes de comprensió. TEMA: LA RESISTÈNCIA

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About Quiz
educació física
 Recommended age: 14 years old
45 times made

Created by

Marc Begué
Marc Begué
Spain

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    Marc Begué
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La Resistència 2 ESOOnline version

Preguntes de comprensió. TEMA: LA RESISTÈNCIA

by Marc Begué
1

Què és el cor?

2

Quina funció té el cor?

3

Quina és la fòrmula per determinar la freqüència cardíaca màxima

4

per què creus que una persona que te una freqüència cardiaca de repós de 60 bpm, te una millor condició física que una altra que tingui 85? bpm

Escull una o diverses respostes

5

Una persona de 50 anys amb problemes cardíacs li han recomanat fer activitat física a una intensitat que no superi mai el 70% de la seva capacitat màxima. A quantes pulsacions podria treballar com a màxim per fer activitat física sense risc?

6

Quan fas esport i el teu cor batega 180 bpm. A quina intensitat estas treballant? (contem com si tothom tingués 14 anys)

7

Quan considerem que una activitat és AERÒBICA?

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8

A partir de quina intesitat una activitat física deixa de ser Aeròbica per convertir-se en Anaeròbica?

9

Mira aquest vídeo i digues quin tipus de resistència correspon a aquesta activitat?

10

Mira el video i digues a quin tipus de resistència correspon aquesta actiivitat

 
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