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Estilos de vida saludable

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Estilos de vida saludable

Quiz

Por: Natalia Alvarez Arcos

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About Quiz
Formación de personal
sena
actividad fisica y salud
hábitos saludables
 Recommended age: 16 years old
61 times made

Created by

Natalia Alvarez
Natalia Alvarez
Colombia

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Estilos de vida saludableOnline version

Por: Natalia Alvarez Arcos

by Natalia Alvarez
1

¿Cuántas frutas y verduras se deben comer al día?

2

¿Cuántos minutos de ejercicio semanales debe sumar alguien de 18 años?

3

Dos tipos de actividad física fuerte o vigorosa

4

Un beneficio de promover un entorno saludable en el trabajo es:

5

El estrés en el trabajo conduce a hábitos poco saludables como:

6

¿Qué produce la dependencia y adicción al cigarrillo?

7

Dos síntomas del síndrome de abstinencia:

8

Una recomendación para consumir menos calorías:

9

¿Cómo se aumenta el nivel de actividad física?

10

¿Cuánto es el tiempo límite diario que los niños deben permanecer frente a una televisión, videojuegos o internet?

 
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