José Caballero TV show. TEAM BOnline version TEAM B by José Carlos Mora B C D E F H J L N P R S T V Z Empieza por B Empieza por C Macronutrient present in potatoes, pasta, bread, cereals... Empieza por D Physical activity of moving the body with music Empieza por E Basic physical capacity of doing an exercise for a long period of time Empieza por F Predominant macronutrient in oily fish, nuts, avocado, olive oil, butter… Empieza por H Empieza por J Processed liquid with a lot of sugar and empty calories. Sometimes people think it is healthy because it is made from fruit. Empieza por L Part of the body where the quadriceps are Empieza por N A dry fruit that usually has a hard shell and very high in healthy fats Empieza por P Meat, fish, eggs, dairy, and legumes all contain a lot of this macronutrient. Empieza por R A food very high in carbs and it is composed by grains Empieza por S Basic physical capacity related to quickness Empieza por T A substance containing nicotine that people smoke. This makes it a drug, because it causes addiction and harmful effects on health: cancer, shortness of breath, narrowing of the arteries, heart attacks. Empieza por V Organic substances that are needed for growth and nutrition, found in foods such as fruits, vegetables, eggs, milk as well as the sun. Empieza por Z A famous physical activity that mixes dance with endurance training