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APRENDIZAJE Y SALUD

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APRENDIZAJE Y SALUD

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ESTABLECER LA RELACION ENTRE SALUD Y APRENDIZAJE

Created by

KARLA ELIZABETH ESTRADA CONTRERAS
KARLA ELIZABETH ESTRADA CONTRERAS
Mexico

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APRENDIZAJE Y SALUD
 

APRENDIZAJE Y SALUDOnline version

ESTABLECER LA RELACION ENTRE SALUD Y APRENDIZAJE

by KARLA ELIZABETH ESTRADA CONTRERAS
1

APRENDIZAJE Y SALUD

EXISTE UNA ESTRECHA RELACION ENTRE EL NIVEL DE APRENDIZAJE Y LA SALUD, MAYOR AUN LIGADO CON LA ALIMENTACION, DEBIDO A QUE NUESTRO CEREBRO SE ALIMENTA PRINCIPALMENTE DE GLUCOSA
2

ALIMENTOS PARA APRENDER

QR
3

DIETA

SEGUIR UNA DIETA CORRECTA ES INDISPENSABLE EN TODAS NUESTRAS ETAPAS DE LA VIDALA FORMA MAS SALUDABLE Y SEGURA ES LLEVANDO A CABO LAS RECOMENDACIONES DEL PLATO DEL BIEN COMER
4

DESAYUNO Y APRENDIZAJE

EL DESAYUNO DEBE DE CUBRIR EL 25 % DE GASTO ENERGETICO CALORICO TOTAL DEL DIA, Y SE DEBE DE BASAR EN ALIMENTOS RICOS EN CEREAL, FRUTA Y ALIMENTOS DE ORIGEN ANIMAL QUE TE PERMITIRAN LOGRAR UNA MEJOR CONCENTRACION MENTAL Y MAYOR ATENCION A TUS ACTIVIDADES POR ENDE MEJORAR TU DESEMPEÑO ACADEMICO