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Quiz Kebugaran Jasmani

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Quiz Kebugaran Jasmani

Quiz

Uji pengetahuan Anda tentang kebugaran jasmani dengan 10 pertanyaan menarik!

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Created by

yosef yudha
yosef yudha
Indonesia

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Quiz Kebugaran JasmaniOnline version

Uji pengetahuan Anda tentang kebugaran jasmani dengan 10 pertanyaan menarik!

by yosef yudha
1

Apa manfaat dari kegiatan fisik teratur?

2

Apa manfaat dari kegiatan fisik teratur?

3

Berapa lama waktu yang disarankan untuk melakukan aktivitas fisik setiap minggunya?

4

Apa yang dimaksud dengan VO2 max?

5

Apa yang dimaksud dengan kekuatan otot?

6

Apa yang dimaksud dengan fleksibilitas?

7

Apa yang dimaksud dengan kebugaran kardiovaskular?

8

Apa yang dimaksud dengan kebugaran otot?

9

Apa yang dimaksud dengan kebugaran tubuh secara keseluruhan?

10

Apa yang dimaksud dengan latihan kekuatan?

 
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