Food and Nutrition QuizOnline version Test your knowledge on food and nutrition with this multiple-choice quiz game! by Cambridge College 1 What are Dairy Products? a Foods derived from milk. b Foods high in saturated fats. c Foods that are high in protein. d Foods made from processed grains. 2 What are Fizzy Drinks? a Beverages that are high in fiber. b Beverages that contain alcohol. c Beverages made from fruit juices. d Beverages that are carbonated and contain added sugars or sweeteners. 3 What is Poultry? a Meat products derived from cows. b Meat products derived from fish. c Meat products derived from birds, such as chicken and turkey. d A type of processed meat. 4 What is Processed Food? a Foods that are consumed raw. b Foods that undergo various mechanical or chemical processes for preservation or flavor enhancement. c Foods that are low in calories. d Foods that are high in fiber. 5 What are Pulses? a Foods that are high in sugar content. b Edible seeds of legumes, such as lentils, chickpeas, and beans. c Foods that contain artificial colors and flavors. d Foods high in saturated fats. 6 What is Saturated Fat? a A type of fat that is found in fruits and vegetables. b A type of fat that is found in whole grains. c A type of fat that is found in dairy products and meat. d A type of fat that is found in fish. 7 What is Wholegrain? a Foods made from refined grains. b Foods made from grains that retain all parts of the grain, including the bran, germ, and endosperm. c Foods that are high in added sugars. d Foods that are low in carbohydrates. 8 What does Consuming mean? a To avoid eating altogether. b To process food for preservation. c To consume food and drinks. d To reduce the intake of certain foods. 9 What does Reduce mean in the context of nutrition? a To process food for preservation. b To eliminate all food from the diet. c To increase the intake of certain nutrients. d To decrease the intake of certain nutrients. 10 What does Digest mean? a To process food for preservation. b To cook food at a high temperature. c To break down food in the body into smaller, absorbable components. d To preserve food for a longer shelf life. 11 What does Boost mean in the context of nutrition? a To decrease the nutrient content of food. b To decrease the consumption of certain foods. c To increase the energy content of food. d To preserve food for a longer shelf life.
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