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Kuis Kebugaran Jasmani

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Kuis Kebugaran Jasmani

Quiz

Uji pengetahuan Anda tentang kebugaran jasmani dengan kuis ini!

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About Quiz
45 times made

Created by

Ardan Ardan
Ardan Ardan
Indonesia

Top 10 results

  1. 1
    zalia
    zalia
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  3. 3
    Ardan Ardan
    Ardan Ardan
    02:55
    time
    55
    score
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Kuis Kebugaran JasmaniOnline version

Uji pengetahuan Anda tentang kebugaran jasmani dengan kuis ini!

by Ardan Ardan
1

Apa manfaat latihan kebugaran jasmani?

2

latihan apa saja yang membuat otot lengan jadi kuat

3

Apa yang harus dilakukan sebelum latihan kebugaran jasmani?

4

Apa yang dimaksud dengan latihan kardiovaskular?

5

Berapa lama idealnya latihan kebugaran jasmani setiap sesi?

6

Apa yang dimaksud dengan latihan kekuatan?

7

Apa yang harus dilakukan setelah latihan kebugaran jasmani?

8

Joging dilakukan dengan....

Choose one or more answers

9

Tes yang di gunakan untuk mengetahui tingkat daya tahan seseorang kecuali

10

latihan daya tahan jantung sebaiknya di lakukan setiap

11

Apa yang dimaksud dengan latihan kebugaran aerobik?

 
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