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Desafío de Ayuno Intermitente

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Desafío de Ayuno Intermitente

Quiz

Pon a prueba tus conocimientos sobre el ayuno intermitente con este juego de preguntas y respuestas.

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About Quiz
11 times made

Created by

lucia alvarez
lucia alvarez
Spain

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    lucia alvarez
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Desafío de Ayuno IntermitenteOnline version

Pon a prueba tus conocimientos sobre el ayuno intermitente con este juego de preguntas y respuestas.

by lucia alvarez
1

¿Cuál es uno de los beneficios del ayuno intermitente?

Respuesta escrita

2

¿Cuál es un método común de ayuno intermitente?

Respuesta escrita

3

¿Cuál es el objetivo principal del ayuno intermitente?

Respuesta escrita

4

¿Qué tipo de alimentos se recomienda consumir al romper el ayuno?

Respuesta escrita

5

¿Cuál es un mito común sobre el ayuno intermitente?

6

¿Cuánto tiempo suele durar un período de ayuno en el método 16/8?

Respuesta escrita

7

¿Qué puede ayudar a reducir los efectos negativos del ayuno intermitente?

8

¿Qué efecto puede tener el ayuno intermitente en la función cerebral?

Respuesta escrita

9

¿Es recomendable practicar el ayuno intermitente sin consultar a un profesional de la salud?

Respuesta escrita
 
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