New game
Download
SCORM download
To be used in an LMS (Moodle, Blackboard...)
Regular download
To be published on a website or blog.
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.
Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.
Get Academic Plan
If you wish, you can download a demo game here and test its integration:
Share game
Riddle
Riddle

Estiramientos

Integrate it into your platform
G. Classroom M. Teams
You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.
Download
You have exceeded the maximum number of games you can integrate into Google Classroom with your current Plan.

To integrate as many games as you want in Google Classroom, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
You have exceeded the maximum number of games you can integrate into Microsoft Teams with your current Plan.

To integrate as many games as you want in Microsoft Teams, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Estiramientos

Riddle

Played 0
Create copy

About this activity

Tipos de estiramiento y sus características

Created by

Ulises Emmanuel Alvizo Martinez
Ulises Emmanuel Alvizo Martinez
Mexico

Download the paper version to play

Make your own free game from our game creator
Compete against your friends to see who gets the best score in this game
Make challenge

Top Games

 %
Anonymous
Anonymous
 %
%
%
You have exceeded the maximum number of games you can print with your current Plan.

To print as many games as you want, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Print your game
Estiramientos
 

EstiramientosOnline version

Tipos de estiramiento y sus características

by Ulises Emmanuel Alvizo Martinez
1

Es cuando te mueves suavemente a través de un rango de movimiento completo, utilizando el mismo tiempo en cada fase del estiramiento.

2

Estiramiento que puede provocar micro rupturas y puede ser dañino para quien lo realice.

3

Proporciona beneficios positivos a los músculos y articulaciones, ayuda a prevenir lesiones, a minimizar las molestias musculares y a mejorar la eficacia de todas las actividades físicas.

4

Estiramiento que se realizas más frecuentemente y su duración más común son 30 segundos.

5

Tipo de estiramiento que se refiere a la técnica en la que un músculo completamente contraído se estira moviendo una extremidad a través del rango de movilidad de la articulación.

 
Are you sure you want to leave the page?

If you leave the page, you will lose your game progress.