Burnout Quiz ChallengeOnline version Test your knowledge on burnout and its effects with this engaging quiz! by KATHERINE JARAMILLO 1 ¿Cuál de los siguientes tipos de patología es más común en profesionales que enfrentan situaciones de emergencia de forma regular? a A) Trastorno de ansiedad generalizada b B) Síndrome de Burnout c C) Trastorno de estrés postraumático d D) Depresión mayor 2 What is burnout primarily characterized by? a Increased motivation b Emotional exhaustion c Enhanced creativity d Physical strength 3 Which profession is most commonly associated with burnout? a Retail workers b Teachers c Software developers d Healthcare workers 4 What is a common symptom of burnout? a Improved focus b Excessive energy c Chronic fatigue d Constant happiness 5 Which of the following can help prevent burnout? a Ignoring stress b Regular breaks c Avoiding social interactions d Working longer hours 6 Burnout can lead to which of the following? a Better relationships b Mental health issues c Enhanced job satisfaction d Increased productivity 7 What is a key factor in the development of burnout? a Job security b Workplace stress c Positive feedback d High income 8 Which of these is NOT a stage of burnout? a Disillusionment b Isolation c Chronic fatigue d Euphoria 9 What is one effective way to cope with burnout? a Neglecting self-care b Overworking c Mindfulness practices d Avoiding help 10 Who is most at risk for burnout? a Introverts b Casual workers c Perfectionists d Procrastinators 11 What can organizations do to reduce burnout? a Increase workload b Encourage overtime c Limit vacation days d Promote work-life balance
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