Cloze Activity ChallengeOnline version Test your knowledge on Online Cloze activities with this fun quiz! by Amal Alharbi 1 What is the commonly believed time to form a new habit? a 7 days b 14 days c 30 days d 21 days 2 Who proposed the 21-day habit formation theory? a Dr. Maxwell Maltz b Philippe Lally c Tony Robbins d Stephen Covey 3 What did Dr. Maltz observe in his patients? a It took 14 days to adjust to changes. b It took 7 days to adjust to changes. c It took 21 days to adjust to changes. d It took 30 days to adjust to changes. 4 How long did Philippe Lally's study suggest it takes to form a habit? a 21 days b 30 days c 90 days d 66 days 5 What factor affects the speed of habit formation? a Behavior consistency b Location c Diet d Age 6 What is a simple habit example mentioned in the text? a Eating fruit daily b Running a marathon c Playing an instrument d Learning a new language 7 What is the range of time it may take to form a new habit according to Lally? a 2 to 8 months b 6 to 12 months c 3 to 6 months d 1 to 3 months 8 What is a common misconception about habit formation? a It takes a week. b It takes a month. c It takes a year. d It only takes 21 days. 9 What should you focus on when trying to form a new habit? a Following others b Waiting for the right time c Starting today d Making it perfect 10 What did the author do for 21 days in high school? a Ate healthy b Ran every morning c Made her bed d Woke up early
New game